Have the negatives taken over time and focus?

If you think for a minute about your average workday, how would you divide that workday between focusing on positives versus focusing on negatives?  Do you tend to catch people doing something wrong more often than doing something right?  If you answered “yes”, you might be adding to the overall negativity, yourself. This negative focus…

The Amazing Girl Who Was Not Allowed To Say “Can’t”

Please watch the following video: Jennifer believed she could do anything as long as she put her mind to it. And the same is true for anyone else. Are you facing a challenge that seems too difficult to overcome? Try thinking outside the box, or ask for a second opinion. But be persistent and remember…

Be the Gazelle

There is much to admire about the gazelle. She is a beautiful creature—delicate and graceful yet agile, fast and resilient. What makes her truly remarkable is her unique ability in response to a life-threatening situation to literally just shake it off. You’ve probably seen a similar National Geographic video: a gazelle is grazing with the herd…

Overcoming the odds

About 5 years ago my father was diagnosed with liver cancer. He was a heavy drinker in his younger days and his cirrhosis compounded his medical issues. Over these 5 years he has gone through chemotherapy, radiation, and a litany of drugs to stabilize his liver. 9 months ago he was finally cancer-free and was…

Who Do You Trust?

If you’re an avid YouTuber, you might have heard of ze frank (listed under the channel zefrank1).    I personally know of him for his “educational” videos on animal species mixed with his colorful commentary.  Even if you’ve never heard of him, before, you may have heard of BuzzFeed, where ze frank is also the Executive…

How to Manage your Competing Values

In the spring of 2010, I received a phone call from my commanding officer. “Jaramillo, you have been selected to a deployment in Afghanistan for 400 days. I don’t know what you will be doing or what unit you will be with, but I trust that you will have a successful mission and that you…