https://leaderchat.org/2016/06/24/suffering-from-burnout-3-ways-to-get-yourself-and-your-team-back-on-track/ A Forum to Discuss Leadership and Management Issues Mon, 27 Jun 2016 11:28:12 +0000 hourly 1 https://leaderchat.org/2016/06/24/suffering-from-burnout-3-ways-to-get-yourself-and-your-team-back-on-track/#comment-58585 Mon, 27 Jun 2016 11:28:12 +0000 http://leaderchat.org/?p=7848#comment-58585 Reblogged this on Gr8fullsoul.

]]> https://leaderchat.org/2016/06/24/suffering-from-burnout-3-ways-to-get-yourself-and-your-team-back-on-track/#comment-58561 Fri, 24 Jun 2016 15:48:23 +0000 http://leaderchat.org/?p=7848#comment-58561 These great tips should be implemented immediately when one is in a “gloomy” mental state. I prefer not to use the word “burnout’ to describe this phase…but the gloom may well lead to the medical condition of “burnout” which is a serious situation. Burnout is mental and physical depletion that usually requires time from work to regain physical and mental strength. Actual burnout is often not evident until some event leads to a diagnosis, such as extreme exhaustion, pervasive sleep loss and, in some cases, short-term memory loss. It is more complicated that just getting all the things done on the to-do list. Contributing factors may also be outside of one’s control which is an added risk.

]]> https://leaderchat.org/2016/06/24/suffering-from-burnout-3-ways-to-get-yourself-and-your-team-back-on-track/#comment-58559 Fri, 24 Jun 2016 12:45:20 +0000 http://leaderchat.org/?p=7848#comment-58559 Awesome tips very useful.

]]> https://leaderchat.org/2016/06/24/suffering-from-burnout-3-ways-to-get-yourself-and-your-team-back-on-track/#comment-58558 Fri, 24 Jun 2016 12:36:21 +0000 http://leaderchat.org/?p=7848#comment-58558 Before you can get your team back on track, you might want to be sure that you are back on track yourself.
http://garygruber.com/recalibrate-and-stay-on-track/

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