https://leaderchat.org/2016/11/29/positive-or-negative-what-is-your-brains-default-mode/ A Forum to Discuss Leadership and Management Issues Fri, 09 Dec 2016 22:59:23 +0000 hourly 1 https://leaderchat.org/2016/11/29/positive-or-negative-what-is-your-brains-default-mode/#comment-59943 Fri, 09 Dec 2016 22:59:23 +0000 http://leaderchat.org/?p=8804#comment-59943 Reblogged this on Gr8fullsoul.

]]> https://leaderchat.org/2016/11/29/positive-or-negative-what-is-your-brains-default-mode/#comment-59861 Tue, 29 Nov 2016 13:21:17 +0000 http://leaderchat.org/?p=8804#comment-59861 This is a terrific blog post. I have felt that my gratitude journal was too general and tends to list the same things over and over again. I have kept that journal for about a year now, listing out 5 things I’m grateful for every night before I go to bed. It has helped retrain my brain, but now I will add in some more specific details for each item as you suggest. That will take it deeper and make it more vivid. Happy Holidays!

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