The Mindfulness Revolution

The Mindfulness revolution is here! Even if you don’t practice Mindfulness or haven’t been on a Mindfulness course the chances are you have heard of the term. It is now being taught in some schools, workplaces are using it to de-stress employees and it’s even being ‘prescribed’ by health authorities to reduce anxiety and relieve symptoms of depression.…

Top Talent: Your Organisation's Knowledge Capital

Approaching the topic of Knowledge Management is very daunting. Many may say it is nothing more than managing information; others have created numerous academic journals and books on the subject. I am going to keep it simple: Your employees are your assets and they have knowledge. This knowledge can be created or gathered (new knowledge),…

Create Your Own Placebo Effect

I was talking with a group of individuals at my running club and one of the ladies said, ‘isn’t it strange how you feel you can run faster when you’ve tied your shoelaces tighter’. Other runners mentioned feeling increased performance after a decent warm up, pre-race rituals or times when a ritual abandoned before a run…

Why Demanding More Gives You Less

The way we manage our business has changed; we must be leaner, cut back on our spending and demand more for less! It’s a rally cry from many companies in this new era of saving money whilst still having high expectations of ourselves, our direct reports and our peers. Shouldn’t we be able to cut spending whilst…

5 Simple Leadership Lessons I Learned from Ken Blanchard

When I first entered the workforce 15 years ago, I had the great honor of working directly with best-selling business book author Ken Blanchard. At the time, I had little knowledge of his work or his reputation as one of the most influential thought leaders in the business world. I knew even less about his…